Blood Spot Health Check
A few drops of blood from your fingertip give the lab a sample to measure your fatty acids, including the omega-6 to omega-3 ratio. Lauren can explain how to get a kit and what it costs.
How it works
Take your sample at home
Keep and register your unique test ID as directed in the kit. Then follow the instructions to collect a few drops of blood from your fingertip onto the sample card.
Post it to the lab
Let the sample dry as directed. Then pack it and send it in the addressed return envelope, following the postage instructions in the kit.
View your results online
An independent lab analyses the sample. Use your test ID to look up the results online and follow the instructions to see your full report.
Your online report includes a ratio that compares a measured omega-6 fatty acid with a measured omega-3 fatty acid.
This check measures fatty acids. It doesn’t diagnose health conditions or replace blood tests arranged by a healthcare professional.
Common questions
How long do results take?
The kit provider usually quotes around two to three weeks for results. Timing can vary with postage and lab processing.
Can I compare results over time?
Yes. If you choose to repeat the test, you can compare the same fatty acid measurements with your first report.
Ask Lauren about getting a test
Lauren can tell you the current price, whether a kit is available and how to get one. Please keep your message to questions about the kit and leave out medical information or test results.