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Omega-3 nutrition

Get to know
BalanceOil+

Explore the original fish oil and vegan algae oil formulas, and see what their nutrients do.

Explore the guide
Fish oil, olive oil
and vitamin D3
See the nutrients ↓
Two glass cruets of golden oil with lemon and an olive sprig
Illustration of the oil options
Two BalanceOil+ formulas

Fish oil or vegan omega-3?

The original gets its EPA and DHA from fish oil. BalanceOil+ Vegan Lemon gets them from marine algae oil. Both formulas are gluten-free, according to the manufacturer.

Compare the formulas
The nutrients in BalanceOil+

What do they do?

Both formulas contain vitamin D3 and two omega-3 fatty acids called EPA and DHA.

Read the full benefits guide
EPA + DHA

Heart function

EPA and DHA contribute to normal heart function. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

DHA

Brain function and vision

DHA contributes to maintaining normal brain function and vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

Vitamin D

Bones, muscles and immunity

Vitamin D helps maintain normal bones and muscle function and contributes to normal immune system function.

Food supplements should be used alongside a varied, balanced diet and healthy lifestyle. Follow the directions on your label.

Ratio to Wellness editorial

Health guides.

Explore the editorial library for everyday health and nutrition topics, with links to original studies and UK guidance.

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Whenever you’re ready

Questions about
BalanceOil+?

Ask Lauren about the ingredients, nutrition figures or directions on the label.

Email Lauren lauren@sandycroftworkwear.uk

General product information, with a human touch.
Medical suitability belongs with your GP or pharmacist.

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